10,000 steps is a myth, according to research. Here’s how many steps you should be walking

10,000 is a nice round number—but it's not a magic one.
CNN

I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
AOL

Aiming to Walk 10,000 Steps for Your Health? Here's How Many Calories You'll Burn.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk ...
来自MSN

Walking 10,000 steps should burn 400-500 calories, but here's why that might change

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...
Yahoo

How long should it take to walk 10,000 steps? Easy targets for every age group

Add Yahoo as a preferred source to see more of our stories on Google. And it’s not just about feeling good, either. Regular movement is one of the best things you can do for your heart at any age (the ...