I tried the daily XBX workout Helen Mirren’s used for her ‘whole life’

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN: Harry Bullmore discovers why the actor has enjoyed such long-la ...
Bodybuilding Bros on MSN

At 79, Helen Mirren Still Swears by This 1950s Military Workout Plan

"Discover how Hollywood legend Helen Mirren stays fit and strong at 79 with a 12-minute military workout routine she’s ...