Yoga with Kassandra on MSN

20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)

Wind down with this 20-minute bedtime yin yoga class. Increase flexibility gently with poses like puppy and side sphinx.
来自MSN

Yoga for Flexibility, Weight Loss & Mobility Over 40 | 20-Minute Full Body Stretch for Fat ...

Welcome to Your 20-Minute Yoga for Flexibility, Weight Loss & Mobility Over 40! 🔥 Are you over 40 and looking to improve flexibility, lose weight, and boost mobility? This 20-minute full-body yoga ...