Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to the Cleveland Clinic. The ACL, or anterior cruciate ligament, is an ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

While Olympian alpine ski racer Lindsey Vonn chose to compete with a torn ACL, it’s not a good idea for regular folks to exercise with intensity after a serious injury.

It's the injury every athlete dreads: a torn ACL. Over the weekend, Kansas City Chiefs' star quarterback Patrick Mahomes suffered a devastating knee injury late in the game. In the final two minutes, ...

Football players are under more strain than ever, and the injuries continue to accumulate. Some are simple strains due to the ...

An ACL injury can happen in all types of circumstances. For some, it involves a sudden stop or a change in direction. Other times, the stress of jumping and landing is too much for the knee. In rarer ...