Regardless of whether or not you specifically relate to that pop-punk relic, it's very possible that you also aren't thriving in the self-esteem department. And that's not your fault—society is ...

For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Courtesy of @umichaffirmations on Instagram. In the spring of this year, my acquaintances started ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

ashley graham uses 'affirmations' to help her feel strong. The 31-year-old model has praised her mother Linda Graham, 53, for instilling the importance of 'words' into her from a young age, and ...