If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
Active Release Technique is a patented, state-of-the-art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions ...
STATEN ISLAND, N.Y. — Ten years of bench pressing took a toll on Eric Schwartz’s shoulders. The reps and sets that helped chisel his physique also caused microscopic tears to his muscles — a necessary ...
SAVANNAH, GA (WTOC) - Headaches, back pain and shoulder pain are often the result of overused muscles. Rather than turning to surgery, some are finding relief using Active Release Technique, also ...
I specialize in active release technique. I work on sports injuries, anything to do with people injuring themselves and developing scar tissue and adhesions (fibrous bands between tissues). That might ...
For me, running is an expensive hobby. No, no, I'm not wearing the latest Lululemon or jetting off to Paris to run a marathon.Instead, I spend an absurd amount of money on trying to fix all of the ...
Many Americans live with chronic pain in one or more parts of their body and consider it normal wear-and-tear. This pain can be cause by an adhesion in the fibrous tissue that develops from a small ...
If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
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