The guest on this episode of Radio Atlantic would not describe herself as “fun at parties,” but at least she knows it. “I’ve never really liked my personality,” wrote Olga Khazan in 2022, “and other ...

Ever wish you could be more confident, less anxious, or just better? The Atlantic's Olga Khazan spent a year experimenting with personality change so, what actually works? In this episode, we break ...