Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

When a massage is not possible, an acupressure mat can deliver similar results. However, the scientific evidence on their effectiveness is limited. An acupressure mat, also sometimes called a needle ...

Beauty and wellness trends regularly cycle through the social media sphere, and some are more unusual than others. As for the latest unexpected product to garner significant attention? Acupressure ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. While a massage every day sounds like an extravagant dream ...

Acupressure is a practice that blends traditional Chinese medicine with Western practices to soothe aches and pains, reset the nervous system and bring about a sense of calm. It’s also the latest ...

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...