Drop the heavy weights — these 4 low-impact yoga exercises are ‘the best’ for people over 60, says a strength and conditioning coach

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...
Healthline

Try This: 21 Partnered Yoga Poses to Bond While You’re Building Muscle

If you love the benefits that yoga provides — relaxation, stretching, and strengthening — but also dig getting active with others, partner yoga could be your new favorite workout. Friendly for ...
PopSugar

This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible

Join certified yoga instructor Christa Janine and celebrate National Yoga Month with a 35-minute HIIT yoga flow. You'll start with 10 minutes of yoga to warm up your body and connect to your breath.
Moviefone

Where to Watch Rodney Yees Advanced Yoga 1 TotalBody and ArmBalance Workout (2006)

Watch on DVD or Blu-ray starting March 14th, 2006 - Buy Rodney Yees Advanced Yoga 1 TotalBody and ArmBalance Workout DVD ...
Yahoo

The Best Online Yoga Classes for Every Skill Level

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...