When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

We focus on family reunification therapy, co-parenting skills, supervised visitation, therapeutic visitation, anger management, parenting skills and mental health assessments. Associates in Human ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...