Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

Anger is an emotion with its own mind: Impossible to predict when it will hit us, it's tricky to control when it does. But according to a recent study, there's some things that are more helpful than ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...

A person experiencing anger will often experience physical effects, such as increased heart rate, and elevated blood pressure. They might also experience increased levels of adrenaline and ...

Count to 10. Pound a pillow. Go in your car and scream. These are popular anger management techniques that you've probably heard over and over again, and maybe even tried. If you try to manage your ...

This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...