If you’re not convinced of this, then anger management tips will go right over your head, like sex tips aimed at Tibetan monks. How is anger a problem, you ask? Surely it’s healthy, or useful to some ...

Anger is a strong negative emotion that arises as a result of what we perceive to be a threat or unfair treatment that blocks our goals. This had led some psychologists to propose that anger is simply ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...