Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

Please provide your email address to receive an email when new articles are posted on . A 71-year-old woman presented to the clinic for evaluation of progressively worsening chronic left ankle pain at ...

Walking is a staple in my weekly routine. I log a 3.5-mile loop around my neighborhood at least a few times per week. Lately, I have noticed an interesting trend. At least half of the women I pass on ...

Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe. People can develop ankle ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Before stepping out for a walk, don't just tie your shoelaces. Wear ankle weights to boost the intensity of your exercise. They are weights attached to a broad strap that nicely wraps around the ankle ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...

Stephanie Mansour joins TODAY’s Al Roker live at Universal Studios Florida to answer questions about how to reduce ankle and back pain while walking. (Sponsored by Easy Spirit) Yahoo Sports ...

But trying to walk on an injured ankle is precisely the wrong approach, the athletic trainers now say. Also wrong, I was surprised to learn, is to immediately reach for a nonsteroidal ...