Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

Please provide your email address to receive an email when new articles are posted on . A 71-year-old woman presented to the clinic for evaluation of progressively worsening chronic left ankle pain at ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Before stepping out for a walk, don't just tie your shoelaces. Wear ankle weights to boost the intensity of your exercise. They are weights attached to a broad strap that nicely wraps around the ankle ...

Walking is a staple in my weekly routine. I log a 3.5-mile loop around my neighborhood at least a few times per week. Lately, I have noticed an interesting trend. At least half of the women I pass on ...

Stephanie Mansour joins TODAY’s Al Roker live at Universal Studios Florida to answer questions about how to reduce ankle and back pain while walking. (Sponsored by Easy Spirit)Nov. 1, 2022 ...

But trying to walk on an injured ankle is precisely the wrong approach, the athletic trainers now say. Also wrong, I was surprised to learn, is to immediately reach for a nonsteroidal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're dealing with foot problems or just tired feet, the right orthopedic shoe can make all the ...

Tiger Woods says he is pain-free when it comes to his right ankle that was fused in April. It’s the rest of leg that remains a work in progress. And there’s no indication when he’ll get back to work ...