I have a confession to make: I’m not good at sticking to a workout routine. I love running, high-intensity interval training (HIIT), strength training, etc. In the moment of those exercises and in the ...

Data: Apple Heart and Movement Study; Chart: Axios Visuals Where Americans exercise more, resting heart rates are lower, new Apple data shows. The inverse is also true. Why it matters: A lower resting ...

While your Apple Watch is generally reliable when it comes to reminders, app notifications, and music control, the device isn't without fault. Sometimes, it won't charge, connect to your Wi-Fi, or ...

Apple has definitely built up quite a compelling ecosystem around the Apple Watch. Between all of its fitness challenges, activity rings, and competitions – Apple has certainly found a way to make ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.