I had never heard of pelvic floor physical therapy until I had my daughter in the summer of 2019, and I didn't utilize the treatment until I had my second baby this past year. Having two babies in two ...

There seems to be equal parts mystery and misinformation surrounding the pelvic floor. One of the most common misperceptions is that “pelvic floor issues” are a “woman problem,” that doesn’t affect ...

Do you ever leak during a run? Or perhaps when you cough, sneeze, laugh or jump? If so, it's likely due to weak pelvic floor muscles – the muscles responsible for supporting the bladder, womb and ...