Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

ASMR, or Autonomic Sensory Meridian Response is one of the fastest growing trends on the internet. Sometimes called “brain massage”, the term ASMR was coined in 2010 for the tingling, pleasurable ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Ever had an eargasm? You're about to. The other night I just couldn't fall asleep — no matter what I tried. So, I hopped onto YouTube to find videos on how to cure insomnia. That's when I stumbled ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.

After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...

For many, autonomous sensory meridian response, or ASMR, is a nauseating concept. For others, it's the answer to insomnia and anxiety, providing a free and effective treatment to help aid relaxation ...

ASMR videos give those watching a real and measurable elevation in mood. But what exactly is ASMR and what does it do to our brain? In this week’s Science with Sam we look at the science of ASMR. 25 ...

It’s a massage for your brain, and thousands are tuning in, hoping for a better night sleep. ASMR, or Autonomic Sensory Meridian Response, is one of the fastest growing trends on the internet.