Attachment styles are relational styles, not verdicts. When labels turn rigid, they harm rather than heal—missing the fluid, relational, and changeable nature of attachment.

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Kunci Hidup is a trauma-informed emotional healing platform founded by Daissy Sita. Built on the S.E.L.F Reset Method™, ...

Before you commit your future to someone, there are three psychological tests worth passing, and they have less to do with chemistry than you might think.

Much like the life of its protagonist, the latest novel by La Jolla writer Stephen Metcalfe has undergone a series of changes since its inception. “Attachment Patterns,” released April 28, was started ...

Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously attached people often worry about their partner’s capacity to love them ...

You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The way you attach, the way you love, the way you expect to be loved—it’s all ...

We all have relationship blind spots. And the only way to resolve them is to first become conscious of them first. Take this ...