What Is Vitamin B Complex? Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function. The vitamins that make up B ...

B vitamins support energy production, brain health, and red blood cell formation. B12 is especially important for nerve ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

B for brain, B for B-complex! As Phoebe would have pointed out, ‘coincidence’? Scientific evidence suggests it’s definitely not! Cardiologist reveals three things they do to live a longer life ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.