Vitamin B12 is needed to keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. The nutrient is naturally found in a wide wide variety of animal foods and ...

Vitamin B12 Deficiency: Vitamin B12 is an essential nutrient that plays a crucial role in maintaining overall health, particularly for the nervous system and the production of red blood cells. Despite ...

Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...

Ever get that tingly feeling in your feet and hands? Are you a little more tired than usual? Unusually fatigued? Does even your brain feel drained? Have a migraine headache, too? It could be you're ...

Almost a year after the birth of my second child, my body felt broken. Every virus my kids had, I caught, too, and sleep deprivation, lack of exercise, and a rotten diet—the trifecta experienced by ...

Vitamin B12 is a vital nutrient that plays a key role in brain function, nerve health, red blood cell production, and heart ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

A pregnant woman who felt lethargic and had numb legs was diagnosed with a vitamin B12 deficiency. The woman ate minimal animal products — a vitamin B12 source — and her diet "lacked nutrition." The ...

More and more, ours is a worn out, sleep-deprived, distracted nation. It’s no wonder a shot of energy and focus would appeal to many of us. And that’s exactly what B12 injections deliver—literally—for ...

VITAMIN B12 deficiency can cause a wide range of symptoms due to the essential role the nutrient plays in the body. If left untreated, B12 deficiency can cause long-term damage, and one complication ...