This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to yoga moves to ease the discomfort. So set aside 10 minutes, roll out a yoga ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

CINCINNATI (WKRC) — A groundbreaking trial at Mayfield Brain and Spine is exploring ways to alleviate a common cause of back pain linked to adjacent segment disease. This condition often manifests as ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

They say the foundations of a pillar must be strong. But if you are crippling with back pain every day, then how will you do ...

ROCK HILL, S.C. — After 30 years of surgeries, medications, and chronic pain, Sue Mundy is finally walking pain-free, and she credits a new robotic spine procedure at Piedmont Medical Center for ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...