Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

With the exception of certain niche activities, exercise is generally performed with music in the background. The audio does more than keep the mind entertained while the body gets its daily fitness ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In these days of wireless headphones, when we carry thousands of ...

Learn the 23 top hype songs for sports from lots of different Olympians for Team USA and discover your most powerful playlist ever. When it comes to sports, whether watching or playing, there’s ...

Like many people, I often have music in the background when I exercise. I have been doing classes on a Peloton during the pandemic, and they all have a soundtrack. Over the winter, I ran a couple of ...

Performances in N.Y.C. Advertisement Subscriber-only Newsletter The key to a great exercise playlist, our critic writes, is a mix of novelty and familiarity. By Lindsay Zoladz I have heard some truly ...

With the fall marathon season in full swing, thousands of runners are gearing up for the big day. Just as important as their broken-in shoes and heart rate monitor is their source of motivation, ...