"It was almost two years of work before I went out to Jaws for the first time,” said Gomez, who was already a Stand Up Paddling (SUP) world champion when she decided to commit to big wave surfing.

There's nothing worse than enjoying a fresh powder day on the mountain only to have to quit halfway through because your legs are spent. The best way to avoid this scenario is by training regularly ...

Balance boards might sound like a children's toy, but these wobbly little pieces of fitness kit could in fact be the key to improving your core strength (by engaging your muscles as you try and stay ...

You may not realize it, but having good balance is important for practically everything. Even walking or leaning down to tie your shoe lace requires balancing skill. Balance training can help ...

If you’re not as sure-footed as you’d like, balance training can help you feel a little more steady. A balance board makes training especially easy because you can work on your balance pretty much ...

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

The makers and riders of balance boards across the globe claim that the balance board is a great tool to improve your surfing skills, master overall balance and keeps you fit and flexible. But is that ...

NEW YORK (CBSNewYork)-- New concerns have mounted over the motorized balance boards that are likely on a lot of holiday wish lists. As CBS2's Dave Carlin reported, the motorized, hands-free, ...

Can killing monsters help physically-challenged children learn to walk? It can if they're virtual monsters, that are part of a balance-developing system created by engineering and computer game design ...

As institutional investors and other stakeholders press companies on their environmental, social and governance (ESG) initiatives, boards of directors can no longer look at shareholder returns as the ...