A singular athletic feat, the dead lift requires strength in both the upper and lower body, as well as control, balance and determination. For serious strength trainers and competitors, the hexagonal ...

The deadlift is one of the gold standard lifts in the gym. It’s pretty simple, really: You load a barbell up with weight, grab it with a shoulder-width grip, plant ...

In this captivating video, watch as a young girl expertly handles a hefty 100oz bar of silver at a lively coin show. Discover her thoughts and reactions as she navigates this impressive piece of ...

Rebecca Flood is Newsweek's Audience Editor for Life & Trends, and joined in 2021 as a senior reporter. Rebecca specializes in lifestyle and viral trends, extensively covering social media ...