The Barezoey Wide Barefoot Sneakers are on sale for under $30 at Amazon. The sneakers have a zero-drop design to improve ...

Training barefoot can boost balance, strength and body control – but it takes care to do it safely. Two PTs share how to ...

Interview with Detroit Pistons forward Isaiah Stewart about his partnership with Xero barefoot basketball shoes.

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

It's common knowledge that pointy-toed high-heels spell hell for feet (does anyone actually like wearing them?). What's not so well-known is the fact that your cushy running shoes can also negatively ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots with ...

Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

Your baby’s first solo steps are cause for celebration. This milestone also means that it’s time to buy their first pair of kicks. While the American Podiatric Medical Association (APMA) says it’s ...