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I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

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You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes we ...