Squats famously build strength and muscle in your lower body — specifically the glutes, hips, quads and hamstrings — and utilize your core muscles for stability. However, you can engage more of your ...

The renewed fighting between Israel and Hamas shows the incoherence of mixing humanitarian words and bigger bombs. The humanitarian pause between Israel and Hamas, which was always fragile, is now ...

NEWTON COUNTY, Mo. (KY3/Gray News) - A 9-month-old baby in Missouri is in critical condition after the mother’s boyfriend said he gave the child a “bear hug,” according to authorities. On September 14 ...