Add Yahoo as a preferred source to see more of our stories on Google. Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add ...

Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...