My relationship with exercise is a complicated one. But nothing's intimidated me quite as much as cycling. Whenever I’d pass by an indoor cycling class at the gym, I’d only see people with ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For many people, cycling started during childhood with handlebar ...

Want to give spinning a try but worried you’ll make a fool of yourself? Fear not, as you’re definitely not alone. Spinning - and particularly spinning to music - has become one of the coolest classes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

AVON — The Athletic Club at The Westin will kick off 2017 with a special seven-week CompuTrainer Class & Training Plan with 2015 Xterra World Champion Josiah Middaugh from Jan. 3-Feb. 16. With a focus ...