Ever get to the end of the day and wonder where it went? You made hundreds of tiny decisions, had conversations, and ...

Two psychologists weigh in below about what good after-work habits look like, what to avoid and how to foster a healthier ...

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can speed up the process for you. For ...

From everyday routines to emotional intelligence, these are the lifestyle choices most U.S. couples prioritize to keep love ...

A new habit sometimes involves ceasing to do something that has come easily, doing more of something that has not come easily, or substituting one behavior for another. In any case, solid principles ...

Mind-wandering, or the drifting of attention away from the present task toward self-generated thoughts, has long been ...

Things happen, but making a habit of being tardy to the party and acting like it's no big deal can make people dislike you. "It's not caring of other's time, plans or energy," Dreizen says. "We can't ...

These habits might seem small, but they're the real reason smart people stay ahead. Outside of the general characteristics and skills that generally characterize people with high IQs – from cognitive ...