The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To know more about it, read on.

Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...

Millions of people across the globe fast from sunrise to sunset during the holy month of Ramadan. However, apart from the spiritual significance, most of them are not familiar with the health benefits ...

Lipids are one of the main components of the human body that have multiple physiological functions, including cellular signaling and energy storage. Lipidomics analyses are performed to study lipid ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

Intermittent fasting refers to an eating pattern that cycles between periods of eating and periods of fasting. Intermittent fasting has various potential benefits, including weight loss and improved ...

From wellness circles to religious observances, fasting is practiced by people from all walks of life and for a variety of reasons. In fact, a recent U.S. survey showed that 10% of Americans say they ...

Fasting has long been part of many traditions and religions, but it is only in recent years that the health benefits of restricting food intake have been investigated. Most recently, many studies have ...

Intermittent fasting refers to an eating pattern that cycles between periods of eating and periods of fasting. Intermittent fasting has various potential benefits, including weight loss and improved ...

If you're trying to lose weight with intermittent fasting, common mistakes like eating junk food can leave you feeling deprived and stall your progress.Crystal Cox/Business Insider Many people are ...