Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

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If you bought a standing desk, chances are you’re interested in the health benefits of, well, not sitting all day. Better posture, reduced back pain, and an increase in productivity due to a boost in ...

Ergonomic Foot Rest – Elevate your feet and legs while sitting in a chair in the office or at home even when playing games to relax your legs and back. The desk foot rest creates a comfortable and ...

After working at my desk with increasingly annoying lower back pain, I tried a memory foam foot rest pillow, and it's made a difference in my daily comfort. Most days I use it as a standard foot rest, ...