Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Here are the best foods for strong bones, per a doctor and dietitians. Foods like prunes, cottage cheese, and avocado may ...