Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

Dubai’s winter months bring the kind of weather that makes us want to be outdoors all the time. The best outdoor yoga in ...

Yoga isn’t about getting every move right; it’s about enjoying the experience and embracing the growth that comes with it. Marie and her best friend decided to head to the park for a fun yoga session.