Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...
IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...
With all of the slouching over a computer that I do, it’s no surprise that I often get comments on my posture. “Sit up straight!” friends will tell me. “Put your arms back!” My buds might be on to ...
Since I started working from home, I have struggled with regular shoulder pain for the first time in my life. Hunching over my laptop is likely to blame. Now, I'm always looking for quick new ways to ...
It’s always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...
Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...
What Is a Rotator Cuff Injury? Symptoms, Causes and Treatment: By Shreoshree Chakrabarty The rotator cuff is a vital group of four muscles—supraspinatus, infraspinatus, teres minor, and ...