Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea fans unite), but it's also packed with a myriad of health benefits. That said, certain blends may ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

Consumer Reports just tested 18 different kinds of ready-to-drink iced teas, including ones from Snapple, Arizona, and a newcomer, Honest Tea. Taste testers evaluated 11 lemon-flavored iced teas - ...

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...