Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

We may earn commission from links on this page, but we only recommend products we love. Promise. As someone who works on their laptop all day, let me just tell you that the chronic back pain is real.

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

After a tiring day, your body craves much-needed rest. In order to replenish your lost energy, your muscles need to relax. At the start of the pandemic, you might be thinking why some people are ...

After a long, tough day, what’s better than some rest and relaxation in the comfort of your home? A full body massage, that’s what. But how do you get one without convincing your partner to do all the ...

Customized, professional care every time you visit. Are you ready to start feeling better? We can’t wait to meet you! That’s our mantra at A Better Body Massage Therapy. For the past 13 years we have ...