Underwaters are a critical aspect of a swim race. Here are several drills designed to improve underwaters and cut time from ...

Which swim goggles are best? Over 90 million Americans swim in pools, lakes and oceans every year, and one-third of that group swims regularly for fitness. No matter where you swim, a good pair of ...

EVANSVILLE − The hockey players glide toward the goal. Eyes locked on their target, they’re neck and neck as they push the puck further and further. It touches the goal line − and the players rise to ...

Swimming has long offered a meditative escape—just you, the water, and the rhythm of your stroke. If you’re looking to get more out of every workout, that quiet can feel isolating. Sheera Goren and ...