Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Cycling is one of the best forms of all-round exercise, so a bike trainer is an ideal solution when the weather turns bad. It’s also great in the home office or gym. You may not have time in your busy ...

Which bike trainer is best? Riding your bike along the road or in the mountains is among the most enjoyable exercises one can partake in. The only downside is the weather can quickly cancel or cut ...

At one time riding indoors meant rollers and a watch. Things progressed and wheel-on turbo trainers were the standard for a long time. For a lot of people this was the entry point into indoor riding.

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.