It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

DEAR READER: Tension headaches are the most common type of headache. Many people describe the sensation as a dull tightness or pressure that feels like a band wrapped tightly around the head. Unlike ...

Therapeutic exercise, relaxation techniques, acupuncture, biofeedback, or certain supplements may help reduce or ease migraine symptoms. Migraine is a chronic neurological condition that can cause ...

I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional approach and a variety of bio-behavioral ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

The past 10 months have been a headache and, in anticipation of the long, trying winter ahead, we are addressing a concern specific to an estimated 20 percent of the American population: migraine ...