When my husband and I first moved into our apartment, I was dead-set on white curtains. But he's a very light sleeper and requires a cave-like environment of complete and total darkness to really get ...

Are you getting a good night's sleep? According to the National Institutes of Health, sleeping well is as important for your body as a healthy diet and exercise. When you lie awake night after night, ...

Rest has been proven to be aided by a dark bedroom environment, so your flimsy curtains might be stopping you from getting a good night's sleep. Blinds are powerful resources if you're looking for ...

Blackout curtains have long been beloved by tired parents, second- and third-shift workers, and anyone who curses the sun’s rays breaking into their dreams long before the alarm is set to go off.