Got blisters? Here are answers. Painful foot blisters can put a damper very quickly on vacation plans, exercise or even daily errands — but there are steps you can take to help them heal as quickly as ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Keeping yourself ...

Our feet take the brunt of the work when we’re hiking, carrying us for miles over rocky paths, muddy tracks, and steep climbs. With every step, they absorb the impact of our body weight and the extra ...

Your feet take 18,000 steps every day on average. When you run you'll add to that figure, as well as the amount of perspiration produced by the 250,000 sweat glands on each foot. With stresses like ...

Whether you wear running shoes that are too tight or you like to dress up your favorite jeans with a pair of heels that hug your feet in all the wrong places, chances are, you know when a blister is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Anyone who's ever had to break in a pair of new shoes knows that the Band-Aid ...

I had the same problem during my first London Marathon. Now I slip a bit of padding under the tongue of my shoe to stop my toes sliding forward, and black toenails are a thing of the past. What works ...

Don’t ignore your toes! Here are the four favorite foot care products that Olympic runner Molly Huddle swears by. You can also go the extra mile with foot care products specifically meant to baby ...