Cassey Ho is the founder of the insanely popular POP Pilates workouts. Image via Blogilates YouTube If you're a Cassey Ho fan (raises hand!), you'll be excited to learn that the Pilates instructor is ...

When it comes to working out, it’s important to give your body the attention it needs to recover so that you can prepare yourself for your next workout. YouTube fitness star, Cassey Ho, founder of ...

Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

Blogilates creator and YouTube star Cassey Ho is one of our favorite trainers and the queen of at-home Pilates. She's been making these incredible tutorials and workouts since the dawn of YouTube, so ...

LOS ANGELES — Many of Cassey Ho’s fans know her as the bubbly fitness instructor whose series of online workout videos have attracted millions of viewers worldwide. But lately, the 30-year-old Los ...

Blogilates creator Cassey Ho wasn't always famous for Pilates: she started off playing tennis at a young age, and her dad was her coach, so naturally, she loved to move. In high school, Ho was ...

Certified Pilates instructor Ho, best known for her energetic YouTube Blogilates videos, offers a gorgeously laid-out exercise and diet regimen that aligns with nature’s calendar. Ho sets the tone ...

It's easy to say you can't get in shape because you don't have the time or cash to go to an expensive gym. But thanks to YouTube fitness experts like Cassey Ho, neither of those excuses is valid ...