Staying well-hydrated may be associated with a reduced risk for developing heart failure. New findings suggest that consuming sufficient amounts of fluids throughout life not only supports essential ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We sweat out important nutrients that keep our body functioning, according to dietitian Laura Ligos. She said eating foods rich in water and electrolytes can help you feel replenished. Foods that ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...

As Grimes coos, “girl, you know you’ve got to watch your health” a woman looks you dead in the eye and explains you might be displaying the “four hidden signs” of high-functioning anxiety. The issue ...

Calcium is one of the most vital minerals for the human body, playing an essential role in maintaining strong bones, healthy teeth, and numerous bodily functions. While many people associate calcium ...

Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how ...

Cancer is a disease that causes abnormal cells to reproduce and spread to other parts of the body, which can result in tumors or damage to the immune system that may become fatal. Healthy cells follow ...

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a chair, there's a veritable chorus of sounds from both your joints and your own ...