Vibration plates have been shown to be helpful for stimulating bone and muscle growth in some cancer patients.

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While nothing can replace the benefits of a full-body ...

They can be effective—but it totally depends on your fitness goals.

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

In a recent study published in the journal Scientific Reports, researchers from Poland examined the impact of repeated sessions of whole-body vibration on resting metabolic rates of healthy young men ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit or plank on, that rock back and forth. The claims about these ...

To date, there are no drug therapies that have been effective in treating MGUS. German investigators found that WBV increased MGUS patients’ physical performance in 3 separate types of tests, at both ...