Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their health and careers. Arnold Schwarzenegger just endorsed it. Women are the stronger sex, says ...

Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, Chaker is a professional bodybuilder with a new book out, Lift: How Women Can ...

As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

An industry long known for revering willowy bodies is taking a new interest in muscle. A look from Collina Strada’s fall 2024 collection.Credit...Charlie Engman Supported by By Evan Nicole Brown When ...

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