True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

For Bostinto, bodybuilding is part of who he is. “People ask me when I am going to stop”, he told Muscle & Fitness. “I tell them I’ll stop when I stop breathing”. That mindset has carried him through ...

Former four-time Mr. Olympia Jay Cutler was inspired after traveling to Wisconsin to honor a Down syndrome bodybuilder with an award.

‘Age is just a number’, and this 90-year-old is living proof of this quote as he becomes the oldest bodybuilder in the world. When people are not able to even walk after 80 years of age, Jim follows ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...

A young bodybuilder has been attracting huge attention on the internet with his ‘hulk’-esque physique - because he is only 13 years old. Christopher, Eric’s dad, said: “I am very proud of my son, Eric ...