Legendary Hollywood Bodybuilder Steve Reeves Built Muscle on 3 Workouts a Week — Here's How He Did It

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...
Houston Chronicle

Bodybuilder and actor Mickey Hargitay dead at 80

LOS ANGELES — Mickey Hargitay, the actor and world champion bodybuilder who was married to 1950s sex siren Jayne Mansfield and whose daughter is Emmy-winning actress Mariska Hargitay, has died. He was ...
Men's Health

Vince Gironda’s ‘8×8’ Training System: Simple, Brutal, and Shockingly Effective

If you’re chasing serious muscle and willing to work hard for it, then the name Vince Gironda might ring a bell. Often dubbed the 'Iron Guru', Gironda was a deeply respected figure in the bodybuilding ...