Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the balance between career, personal life and wellness, I sought a solution that ...

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

A Worthy competitor ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something specific: if ...

FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...