The first thing that comes to mind of a bodybuilder, when you debate with them about crossfit, is #crossfitfailvideos on YouTube. Similarly, the first thing that comes to mind of a crossfitter, when ...
Former CrossFit Games athlete Marcus Filly is a proponent of "functional bodybuilding," and in a new video on powerlifter Mark Bell's YouTube channel, he offers a primer on what he considers to be the ...
Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: 100 Season 2. When the show began, many contestants already knew who Amotti ...
When I was 23, I decided to get serious about fitness. My goal: to look good naked. And I knew I needed more than just the elliptical for that. I hadn’t done much lifting outside of some group fitness ...
Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...